I’ve been traveling a lot lately! As is evident from my instagram page. While I love traveling in virtually any capacity; work, play, family events, personal time…..it does take a toll on my body! My friend Keith, over at Hickies, recently reminded me of this piece I did for Conde Naste traveler a few years back, and as I nostalgically revisited the article, I was reminded of how important these moves are to incorporate in to long travel days.
Read the entire article HERE